Youth : Improve Your Confidence

Confidence is that elusive factor that everyone admires and everyone wants. At some point in your life you have questioned your own level of confidence and wished it was higher. Your level of confidence impacts the quality of the decisions that you make about your life. If you believe the theory that suggests that we attract into our lives who we are - then creating and sustaining high levels of confidence is vital to your well-being. 1. Renewing the Mind a. Watch your intake. What you read, watch, and listen to affects your mindset. If you are 'over-dosing' on soaps and reality TV, odds are you are also indulging in gossip, adding to the rumor mill. Challenge: reduce the amount of hours of TV you watch each day. Read a book or magazine about a topic you are interested in. Listen to a different radio station or genre of music you have not listened to before. Reason: to challenge the beliefs you hold and also raise your awareness of new and different thing...