Relationships: How to Heal a Broken Heart
Going through heartbreak can feel like being underwater when you need to breathe. We build our lives with someone we trust and care for, and then, in the blink of an eye, it's all gone. This can leave people with sorrow, anger, and some serious questions — about ourselves and the future. If you're dealing with heartbreak and want to heal, try these suggestions to find the new you. 1. Making Time For Yourself a. Give yourself some me time. You've probably been in a relationship for a while, or maybe you've been thinking about that person non-stop for months. Now is the time to take a step back, look at your life, and move on to the next challenge. Everyone falls down. It's how you get back up that defines you. Take a weekend to do whatever it is you love most. Whether it's surfing, hiking, cooking, or simply being around your friends, use the opportunity to surround yourself with happy people and do the things that make you happy. Start...