Religion : Add Meaning to Your Life
When something has meaning, it has a purpose; it is significant. Likewise, a life that has meaning feels purposeful and significant. Scientific studies have shown that those who feel their lives are meaningless are likely to suffer from depression and self-destructive tendencies, while those who feel their lives are meaningful are more likely to have a sense of joy and satisfaction with life. Adding meaning to life is not an exact science, but it is possible to develop a meaningful life for yourself if you are willing to put some time and consideration into the process. Follow these steps to add meaning to your life. 1. Contemplate your beliefs. Examining the nature of reality is a foundation for discovering your purpose in life, and only when you find a purpose will you feel a deeper meaning of life. Consider the following: Higher power. Regardless of your religion (or lack thereof), a meaningful life involves understanding your role in something bigger, whether i...